JackRabbit NY Running Triathlon Yoga Store
TRAINING PROGRAMS

JackRabbit has made a commitment to help bring people into the sports that we love. Our training programs are designed to provide a supportive, supervised environment. Our beginner programs are by far the most popular, with hundreds of people participating at a time. We've created a series of programs to help a sedentary person transform into a runner, cyclist, swimmer, or triathlete. All of our programs focus on coached group workouts so you can interact with other people who are making the same transformation.

Click on the location listed below the program you are interested in to see more information and register.

Please read our Refund/Cancellation Policy.

Locations in Gray are sold out.

Cycling

Running

Targeted Training for a Faster Finish, Manh.
September 7th - October 26th
6:45pm - 7:45pm
1
Beginning Running Level I - Prospect Park
September 15th - November 21st
7:00pm Wednesdays & 9:00am Sundays
1
Beginning Running Level II - Prospect Park
September 15th - November 21st
7pm Wednesdays 9am Sundays
1
Marathon Training Program - NYC Marathon
July 20th - November 7th
Every Tuesday at 6:45pm and Saturdays at 8:00am
1
Marathon Training Program - NYC Marathon, Bklyn
July 20th - November 7th
Tuesdays at 7pm & Saturdays at 8am
1
Speedwork - Taking It To The Track
July 20th - September 21st
Tuesdays at 6:45pm - 7:45pm
1
Swimming

Open Water Swim Workshops
August 7th - August 7th
12/noon Saturday
1
Swim Level I - Efficient Technique, Bklyn
September 28th - December 7th
8:30pm - 9:30pm Tuesdays
1
Swim Level I - Efficient Technique, mornings
September 27th - December 6th
7:00am-8:00am Mondays
1
Swim Level I - Efficient Technique, Mondays
September 27th - December 6th
8:30pm Mondays
1
Swim Level II - Technique & Endurance, Mondays
September 27th - December 6th
6:30pm every Monday
1
Swim Level II - Technique & Endurance, Bklyn
September 29th - December 8th
8:30pm-9:30pm Wednesdays
1
Swim Level III - Endurance & Speed, Bklyn
September 29th - December 9th
8:30pm-9:30pm Thursdays
1
Swim Level III - Endurance & Speed, Mondays
September 27th - December 6th
Mondays 7:30pm
1
Triathlon

Westchester Triathlon Training Program - Central Park (race entry IS available)
July 6th - September 26th
Tuesdays at 6:45pm and Saturdays at 8:00am
1
Yoga

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